Ability to review your cardio fitness level based on your age and sex in the Health app on iPhone. Option to be notified when your cardio fitness is at a low level.This update also includes the following features and improvements: Fitness+ subscription available in Australia, Canada, Ireland, New Zealand, United Kingdom, and United States.Video workouts added each week in ten popular workout types: High Intensity Interval Training, Indoor Cycling, Yoga, Core, Strength, Dance, Rowing, Treadmill Walking, Treadmill Running, and Mindful Cooldown.A new fitness experience powered by Apple Watch with studio-style workouts available on your iPhone, iPad, and Apple TV.This update also contains performance improvements. Additional features include low cardio fitness notifications and support for braille displays. WatchOS 7.2 includes new features and improvements, including Apple Fitness+, a personalized fitness experience powered by Apple Watch.
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